iHerb Supplement & Wellness Categories
Targeted wellness support for everyday autism family life
💊 Foundational Wellness Support
Multivitamins, folinic acid, vitamin D, vitamin K, magnesium, and basic wellness-support options.
⚡ Cell Energy, Muscles & Brain Support
Nutrients commonly used to support energy, muscles, mitochondrial function, and brain-related wellness.
🛡️ Immune Balance & Inflammation Support
Wellness essentials for immune support, seasonal resilience, antioxidant support, and balanced everyday wellbeing.
🌿 Digestion & Gut Health
Digestive enzymes, probiotics, gut-support products, and wellness tools for digestion and comfort.
🧘 Calm, Mood & Stress Support
Gentle wellness options that may support relaxation, emotional balance, stress recovery, and calmer routines.
🧠 Brain Health, Learning & Focus
Omega-3, amino acids, phosphatidylserine, magnesium threonate, electrolytes, and brain-support essentials.
🍊 Antioxidant & Oxidative Stress Support
Vitamin C, glutathione, and antioxidant-support options for everyday cellular wellness.
🛁 Gentle Detox Pathway Support
Bath support, binders, and gentle wellness tools for families exploring detox-pathway support with professional guidance.
🧡 Parent Calm & Wellness Support
Calming teas, sleep support, stress-support essentials, nervous system support, and simple wellness tools for overwhelmed parents.
How We Choose Supplements
We do not recommend supplements based on trends, marketing claims, or blanket protocols.
Instead, we focus on:
Quality & Transparency
Clear ingredient lists, reputable manufacturers, and third-party testing where available.
Bioavailability
Forms the body can absorb and use, with minimal unnecessary fillers, dyes, or artificial additives.
Tolerance
Options that may be more suitable for sensitive children and families, including child-friendly forms such as powders, liquids, or chewables.
Real-World Usability
Products that are practical, available, and realistic for families to use consistently.
We do not recommend supplements based on trends, marketing claims, or blanket protocols.
A RESPONSIBLE WELLNESS APPROACH
Supplements are not a shortcut, cure, or replacement for medical care. They are one possible part of a broader wellness approach that may also include nutrition, sleep, routines, sensory support, movement, home environment, and parent wellbeing.
Every child is different. Please introduce supplements slowly and carefully, especially if your child takes medication, has medical conditions, or reacts strongly to new foods or products.
