iHERB SUPPLEMENT & WELLNESS CATEGORIES
Targeted wellness support for everyday autism family life
Browse the categories below and choose the support areas that feel most relevant for your child.
Each iHerb list is organized to make shopping easier, and you can add or remove products before checkout.
Please introduce supplements slowly and check suitability, dosage, and ingredients before use.
💊 Foundational Wellness Support
Basic daily nutrient support for children with selective eating, restricted diets, or increased nutritional needs.
You can add or remove products before checkout.
| Support Area | Product Form | Selected Product | What it may support |
|---|---|---|---|
| Multivitamin & Mineral Support | Chewable tablets | Kirkman Labs Children’s Chewable Multivitamin & Mineral with 5-MTHF | Overall nutritional status, methylation support, nervous system function, immune balance |
| Folinic Acid | Alcohol-free liquid | California Gold Nutrition Folinic Acid | Methylation support, nervous system function, neurotransmitter support |
| Vitamin D3 + K2 | Gummies | Garden of Life Vitamin Code Gummies D3 + K2 | Immune support, bone health, nervous system function |
| Magnesium Citrate | Gummies | Doctor’s Finest Magnesium Gummies | Relaxation, nervous system support, sleep routines, muscle function |
These product examples are for browsing and education. Please check suitability, dosage, ingredients, and professional guidance before use.
⚡ Cell Energy, Muscles & Brain Support
Nutrients that may support cellular energy, muscle function, and brain-related wellness.
You can add or remove products before checkout.
| Support Area | Product Form | Selected Product | What it may support |
|---|---|---|---|
| L-Carnitine | Liquid | NOW Foods Sports L-Carnitine Liquid | Cellular energy, mitochondrial support, muscle function |
| Iron Support | Chewable tablets | Carlson Kid’s Chewable Iron | Iron status, energy, oxygen transport — only when iron is tested low |
| NADH | Lozenges | Swanson Vitamins NADH | Cellular energy, brain-related wellness, daily vitality |
These product examples are for browsing and education. Please check suitability, dosage, ingredients, and professional guidance before use.
🛡️ Immune Balance & Inflammation Support
Wellness options often used to support immune balance, resilience, and everyday inflammatory stress.
You can add or remove products before checkout.
| Support Area | Product Form | Selected Product | What it may support |
|---|---|---|---|
| L-Lysine | Powder | NOW Foods L-Lysine Pure Powder | Immune support, tissue support, everyday resilience |
| Reishi Mushroom | Alcohol-free liquid extract | Nature’s Answer Reishi Mushroom Extract | Immune balance, stress resilience, overall wellbeing |
| Zinc | Gummies | Lifeable Kids Zinc Gummies | Immune support, skin health, growth and development |
| Quercetin | Liquid drops | Source Naturals NutraDrops Quercetin | Antioxidant support, seasonal immune balance, inflammatory stress support |
These product examples are for browsing and education. Please check suitability, dosage, ingredients, and professional guidance before use.
🌿 Digestion & Gut Health
Gut support can be relevant when children struggle with digestion, food reactions, constipation, or microbiome balance.
You can add or remove products before checkout.
| Support Area | Product Form | Selected Product | What it may support |
|---|---|---|---|
| Gut Support Powder | Powder | Terra Origin Healthy Gut | Digestive comfort, gut lining support, microbiome balance |
| Intestinal Microbiome Support | Liquid | ChildLife Clinicals Para-Defense | Healthy intestinal microbiome support |
| Glucosamine Support | Gummies | Vitamatic Glucosamine Chondroitin MSM Gummies | Gut lining, connective tissue, comfort support |
| Constipation Support | Liquid | BioRay Kids NDF Pooper | Regularity, elimination support, digestive comfort |
| Saccharomyces Boulardii | Capsules | NOW Foods Saccharomyces Boulardii | Microbiome balance, digestive resilience, gut comfort |
| Castor Oil | Oil | De La Cruz 100% Pure Castor Oil | External wellness use, comfort routines |
| DAO Support | Capsules | Life Extension Food Sensitivity Relief with DAO | Histamine-related food sensitivity support |
| Probiotics | Capsules | NOW Foods Probiotic-10 25 Billion | Gut microbiome balance, digestion, immune support |
| Digestive Enzymes | Chewable lozenges | NOW Foods Chewable Papaya Enzymes | Digestion support, food breakdown, meal comfort |
These product examples are for browsing and education. Please check suitability, dosage, ingredients, and professional guidance before use.
🧘 Calm, Mood & Stress Support
Gentle calming nutrients and botanicals may support emotional balance, relaxation, and stress tolerance.
You can add or remove products before checkout.
| Support Area | Product Form | Selected Product | What it may support |
|---|---|---|---|
| Sceletium Tortuosum | Capsules | Swanson Vitamins Full Spectrum Sceletium Tortuosum | Mood support, emotional balance, stress resilience |
| L-Theanine | Chewables | NOW Foods Chewable L-Theanine | Calm focus, relaxation, stress tolerance |
| Ashwagandha | Gummies | Nutricost Ashwagandha Gummies | Stress support, emotional balance, nervous system resilience |
| GABA | Chewable tablets | NOW Foods Chewable GABA | Calm routines, relaxation, nervous system support |
| Rhodiola | Alcohol-free liquid extract | Nature’s Answer Rhodiola Root | Stress resilience, energy balance, emotional stamina |
| Magnesium Bisglycinate | Powder | Natural Factors Magnesium Pure Bisglycinate | Relaxation, sleep routines, muscle comfort, calming support |
These product examples are for browsing and education. Please check suitability, dosage, ingredients, and professional guidance before use.
🧠 Brain Health, Learning & Focus
Brain-support nutrients may help support attention, learning, focus, and everyday cognitive wellness.
You can add or remove products before checkout.
| Support Area | Product Form | Selected Product | What it may support |
|---|---|---|---|
| Lion’s Mane | Alcohol-free liquid extract | MaryRuth’s Organic Lion’s Mane Mushroom Liquid Extract | Brain health, focus, learning-related wellness |
| Phosphatidylserine | Softgels | Swanson Vitamins Phosphatidylserine | Memory, focus, brain cell support |
| Amino Acids & Electrolytes | Powder drink mix | BodyHealth Perfect Amino Electrolytes | Hydration, amino acid support, cellular repair |
| Omega-3 EPA + DHA | Veggie softgels | Doctor’s Best Vegan Omega-3 EPA+DHA | Brain health, nervous system support, inflammation balance |
| Magnesium L-Threonate | Powder | Life Extension Neuro-Mag Magnesium L-Threonate | Brain magnesium support, focus, cognitive wellness |
These product examples are for browsing and education. Please check suitability, dosage, ingredients, and professional guidance before use.
🍊 Antioxidant & Oxidative Stress Support
Antioxidant support may be helpful for everyday cellular protection and oxidative stress balance.
You can add or remove products before checkout.
| Support Area | Product Form | Selected Product | What it may support |
|---|---|---|---|
| Glutathione | Chewable tablets | Swanson Vitamins L-Glutathione Chewables | Antioxidant support, cellular protection, detox pathway support |
| Vitamin C | Gummies | Nordic Naturals Vitamin C Gummies | Immune support, antioxidant protection, oxidative stress balance |
These product examples are for browsing and education. Please check suitability, dosage, ingredients, and professional guidance before use.
🛁 Gentle Detox Pathway Support
Gentle pathway support should be approached carefully and ideally with professional guidance.
You can add or remove products before checkout.
| Support Area | Product Form | Selected Product | What it may support |
|---|---|---|---|
| Cilantro & Chlorella Support | Liquid | Planetary Herbals Cilantro Heavy Metal Detox with Chlorella | Detox pathway support — use carefully and ideally with professional guidance |
| Epsom Salt Bath Support | Bath soak | Dr. Teal’s Pure Epsom Salt Melatonin Sleep Soak | Relaxation, bedtime routines, bath-based calming support |
These product examples are for browsing and education. Please check suitability, dosage, ingredients, and professional guidance before use.
🌙 Sleep Support
Sleep support can be helpful when bedtime rhythm, night waking, or rest are major family challenges.
You can add or remove products before checkout.
| Support Area | Product Form | Selected Product | What it may support |
|---|---|---|---|
| Melatonin | Liquid drops | NutraChamps Melatonin Liquid Drops | Bedtime rhythm, sleep onset support, evening routines |
| Melatonin | Chewable tablets | Kirkman Labs Melatonin Chewable 3 mg | Sleep onset support and bedtime routines |
| Melatonin | Chewable tablets | Kirkman Labs Melatonin Chewable 1 mg | Lower-dose sleep onset support and bedtime routines |
These product examples are for browsing and education. Please check suitability, dosage, ingredients, and professional guidance before use.